"I felt like my body had failed me"
I blamed myself. I thought I hadn’t done enough or that I’d done it all wrong.
That’s the thought that echoed through me when I first heard the words “pelvic organ prolapse.”
I was already trying to feel like myself again after giving birth… already carrying the weight of postnatal depression.
This felt like too much.
I was already trying to feel like myself again after giving birth, already carrying the weight of postnatal depression.
But slowly, as I started reconnecting with my body through movement, not just isolated exercises, but deep, nourishing whole-body movement - something shifted.
I didn’t just get stronger physically. I found trust in myself again.
That’s why I created Whole Body Pelvic Health. Because no woman should have to feel like her body is the enemy.
Healing is possible - and it begins with movement.
Trial now for FREE for 7 days: https://go.clairesparrowpilates.co.uk/wbph-membership
I blamed myself. I thought I hadn’t done enough or that I’d done it all wrong.
That’s the thought that echoed through me when I first heard the words “pelvic organ prolapse.”
I was already trying to feel like myself again after giving birth… already carrying the weight of postnatal depression.
This felt like too much.
I was already trying to feel like myself again after giving birth, already carrying the weight of postnatal depression.
But slowly, as I started reconnecting with my body through movement, not just isolated exercises, but deep, nourishing whole-body movement - something shifted.
I didn’t just get stronger physically. I found trust in myself again.
That’s why I created Whole Body Pelvic Health. Because no woman should have to feel like her body is the enemy.
Healing is possible - and it begins with movement.
Trial now for FREE for 7 days: https://go.clairesparrowpilates.co.uk/wbph-membership