Pilates Hour #113 - All Things Pain with Adriaan Louw and Brent Anderson


Dr. Adriaan Louw is returning this week to talk about all things pain. He is a leading expert in pain, having written several books as well as authored and co-authored over 50 peer-reviewed articles related to spinal disorders and pain science.

Join Dr. Louw and Dr. Anderson to learn more about the latest research and science on pain. Make sure to bring your questions as this is an open forum.

00:00 - Introduction
02:57 - Background on Pain Education
08:23 - 3 types of pain: Nociceptive, Peripheral Neuropathic, and Central Sensitization/Nociplastic
16:50 - The importance of language on pain
29:54 - How do we learn to listen as practitioners?
35:59 - Central sensitization and the interpretation of pain
45:21 - Stories for your clients
48:05 - Getting clients to move
51:24 - Pairing education with successful movement experiences
57:41 - Final Thoughts



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#PilatesHour is a free webinar series where we discuss various topics on movement science, teaching skills, and much more. They are one hour and hosted by Polestar Pilates founder Brent Anderson with special guests on occasion.

Interested in joining us? Please visit: https://polestarpilates.com/webinar