BOOK
GALLERY
NEWSLETTER
FAQ
MEMBER LOGIN
MENTORS
SAVED
ABOUT US
CONTACT US
SETTINGS
Share
post
Pelvic Floor Exercises- standing Class
Posted on 08/22/2022
Share
post
Standing is one of the most functional ways we can retrain & regain a responsive pelvic floor!!
This class is suitable for all except those with osteoporosis.