In this solo episode I share with you the behind the scenes of writing HOPE For Your Pelvic Floor and share a short extract of the book. I also share about my experience becoming a Second Generation Teacher under the mentorship of the amazing Lolita San Miguel.
Claire x
Resources:
BUY HOPE For Your Pelvic Floor
Receive a FREE Pelvic Floor Exercises Reinvented Class
Join the FREE HOPE Party Online 9th November
Join the Whole Body Pelvic Health online membership