To chat about why it is so important to make time for Pilates in our lives, and how we can do so, we welcome entrepreneur, founder of award winning business Mini First Aid, Dragon’s Den winner, mum to six children (four of whom are twins) and Pilates devotee, Kate Ball. Kate shares tips and tricks for managing our time and also shares how Pilates has helped her deal with the demands of such a busy life. You can find out about Kate’s business, Mini First Aid here https://www.minifirstaid.co.uk/ and head over to Instagram to learn more about her family life https://instagram.com/noahsarkfamily?igshid=YmMyMTA2M2Y=
