Helen’s Experience
“I can’t help but look through a different lens now I know Claire’s WBPH approach. When I’m working with clients in the Pilates station studio, I can see how applying Claire’s concepts and methods to my Pilates knowledge is so impactful in creating new strategies and lasting change.
I feel confident about applying her WBPH methods and am able to explain clearly why to our clients. It has made such a difference to their understanding of why what they’ve tried before hasn’t worked.
WBPH has given them new hope.
They’re confident that what we’re doing in the studio is going to make a difference that is lasting and life-changing. If you are a lifetime curious teacher then this knowledge is something that you must explore.”
Helen Wragg
Six months of rigorous education and mentoring will not only give you confidence working with women suffering from Pelvic Health conditions, it will also translate into all of your teaching.
- During your mentorship, you will be part of an online community to support your progress and answer your questions.
- Graduates who complete their case studies can join my affiliate and referral scheme.
- All components are online. A combination of live and pre-recorded lectures and classes. You also receive a 1-2-1 tutorial online.
- Understand the common conditions and how they impact women’s lives and how to assess them and teach Pilates in a way that can truly help.
We will meet online twice per month to cover the following modules: (recordings available).
Module 1 – What is Whole Body Pelvic Health
Module 2 – Pelvic Health Dysfunctions explained
Module 3 – Pelvic Floor muscles & beyond. Anatomy, fascia & biotensegrity
Module 4 – Six P’s of Whole Body Pelvic Health
Module 5 – Common compensations & how to spot them
Module 6 – Assessment. Breathing, Posture & ROM
Module 7 – WBPH Concepts & planning, case study examples
Module 8 – Pre Pilates Mat Classes
Module 9 – Case Study. Bring your case studies to discuss & approve & Teacher Mentorship affiliate program explained
Module 10– Exercises & adaptations
Module 11 – Exercises & adapatations
Module 12 – Review & Graduation
FREQUENTLY ASKED QUESTIONS
When is it?
26th Jan 4.30pm – 6:00pm
5th Feb 4:00pm – 5:00pm
19th Feb 4:00pm – 5:00pm
1st March 4.30pm – 6:00pm
4th March 4:00pm – 5:00pm
15th March 4.30pm – 6:00pm
19th April 4.30pm – 6:00pm (TBC)
22nd April 4:00pm – 5:00pm (TBC)
10th May 4.30pm – 6:00pm
20th May 4:00pm – 5:00pm
14th June 4.30pm – 6:00pm
24th June 4:00pm – 5:00pm
Graduation TBC (edited)
What if I can’t join live?
All the sessions are recorded and added to our online portal of resources
How do access the online lectures?
Once you have been accepted and joined you will receive login details for the online portal where you will find all the Whole Body Pelvic Health Teachers lectures, classes and bonuses.
How long do I have access to online lectures and recordings?
You have access to lectures and recordings for 12 months. If you continue to become a master teacher and affiliate for WBPH you will have lifetime access to existing and additional resources.
What if I am only mat-trained?
If you are an experienced teacher in mat and small equipment you will still be considered for the mentorship on a case-by-case basis to be sure that you will get what you need from the mentorship. So please still apply.
When do I pay?
When you are accepted and join you will set up monthly payments or pay in full in advance through the portal on my website.
How do I become an affiliate?
Everyone who submits their case study 8 – 10 weeks after the end of the mentorship is eligible to become an affiliate and have ongoing support from Claire.
How much does it cost?
Six payments of £160 per month or £900 in advance.