Free Pelvic Health Class for International Women’s Day

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Join Claire Sparrow for a very special FREE Pelvic Health class to celebrate International Women’s Day and YOU!

Can you relate to any of these?

  • Not sure what is normal in terms of your pelvic health?

  • Didn’t get a full postnatal check of yourself?

  • So focused on your children that your health comes last?

  • Worry about the future impact of your birth injury?

  • Worried about incontinence today and in the future?

Well, I’m here to help you take back control of your life, your pelvic health, and the symptoms you are dealing with daily. We are in this together.

Join me to celebrate International Women’s Day, in this two-part webinar designed to empower you to understand more about what motivates you & how you can use that knowledge to leave empowered in all areas of your life to take the action steps you desire.

Two experts

We will be joined by Rebecca Liljendahl from Join me to celebrate International Women’s Day, in this two part webinar designed to empower you to understand more about what motivates you & how you can use that knowledge to leave empowered in all areas of your life to take the action steps you desire. We will be joined by Rebecca Liljendahl from Halsa Well Being, a leading expert in habit education and what motivates us.

We will be applying the discoveries you make about why you don’t do the things you want to do or know you need to do, specifically taking the time to finally tackle your pelvic floor health. Self-care isn’t selfish & by taking time to care for yourself today, you are protecting your future self from the burden of pelvic organ prolapse, pain, incontinence and being unable to live the life you want to live. I will teach you how and why we need to reinvent Pelvic Floor exercises giving you the tools you need to start today and reclaim your life starting with your pelvic floor.

next steps

First stop. Drop your email address below and I will send you an invitation to my FREE pelvic health class on Wednesday 8th March at 7:30 pm to celebrate International Women’s Day. 

This class and Q&A will help you

  • Understand that there is hope and you don’t have to live with pelvic health symptoms forever.
  • Surgery is NOT the only answer.
  • Try the movements and exercises we do in the Whole Body Pelvic Health method so you can understand how it works.
  • Ask any questions about your symptoms, birth injuries, or anything related to your pelvic health. 

I cannot wait to introduce you to my tried and trusted Whole Body Pelvic Health Method and watch you take ownership of your health and transform your health and life.