I have something so exciting to share with you this week and I know many of you have been waiting patiently for it…
My bestselling book, Hope for Your Pelvic Floor, is officially becoming an audiobook!
If you’re anything like me and find audiobooks easier to fit into your life than reading another thing on your to-do list, this is for you.
To be honest, I didn’t originally plan to record the HOPE For Your Pelvic Floor audiobook.
After the rollercoaster of writing, publishing, and launching the paperback and Kindle editions, I felt like I needed a year just to recover from it all! But from the moment the book was released, the requests started pouring in:
“Will there be an audiobook?”
“Can you please be the one to read it?”
“I just don’t have time to sit and read.”
And now, finally, I’ve done it – recorded by me, in a tiny dark room, one imperfect, heartfelt chapter at a time.
Why an Audiobook?
Because this work needs to be accessible.
Because life is busy, and pelvic health can’t always wait for the “perfect moment” to sit down with a book.
Because knowledge should meet you where you are – whether that’s walking the dog, driving to work, or just taking a quiet moment to yourself.
And honestly? Sometimes hearing this information – from a voice you trust, from someone who’s been there – is what helps it land differently.
A Little Sneak Peek…
In my recent podcast episode, I read a chapter from the book – Why It’s Not a Floor. If you’ve ever felt confused by pelvic floor advice, this chapter will reframe everything.
Spoiler: it’s not a floor. It’s not flat. It’s not holding everything up like the bottom of a shopping bag. It’s a dynamic, responsive, diaphragm-like structure that’s meant to move with you, and when you understand that, everything shifts.
Here’s What You Can Expect:
- The full Hope for Your Pelvic Floor book, read by me
- Available soon on Audible (watch this space!)
- Designed to feel like we’re having a conversation – with all the warmth, humour, and empathy you’d expect from a cup of tea in the Café
Haven’t read the book yet?
No worries at all – and no guilt either! You can:
- Wait for the audiobook (coming very soon!)
- Or grab the paperback or Kindle version now and dip into the chapters that speak to you
- And remember – every copy of the book comes with a FREE companion course to help you embody the information through guided movement moments (Just scan the QR code or enter the link from the book).
Whether you’ve read every page, dipped in and out, or been meaning to get to it for months, I see you. I know how full life can be.
That’s why I’m so excited to share the audiobook with you to make this healing work even more doable, relatable, and real.
Keep an eye out in your inbox and on socials – I’ll let you know the moment it’s live.
Thank you, as always, for being part of this journey with me.
With love and so much gratitude,
Claire x