Pelvic Floor exercises today are a far cry from the squeezing you were told to do. Today I share my Whole Body Pelvic Health Method with thousands of women across the globe. Whole Body means you align and strengthen your whole body not just your pelvic floor. It means you target the cause not the symptom. It means you take back control of your pelvic floor and your life. You can start today.
If you love the class, you can join me regularly online.
https://wholebodypelvichealth.co.uk/membership/
If you love the class, you can join me regularly online.
https://wholebodypelvichealth.co.uk/membership/