I decided to train in Pilates whilst working as a sports massage therapist with a team of physiotherapists who were all Pilates instructors. Always keen to further help my massage clients and deepen my knowledge of the body, I trained with Polestar in 2013. I was fortunate to meet Claire Sparrow online thanks to the lockdowns and join her Whole Body Pelvic Health Course. This method has changed the way I teach my clients and they are all feeling the amazing benefits no matter what age they are! I live in Milford on Sea and run my own classes locally as well as for Coast Pilates in Lymington and the local Leisure Centre.
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